The room was nice and airy with lots of space and decent television. We were walking distance from a 7-11 for Iain to pick up 'safe' food while he recovered from the intestinal bug and there was a pool outside for us when the weather got too hot for anything else.
Atsumi is located in the Rawaii region about 10 minutes from Nai Harn beach. It is a quiet area, quite pretty and without the rampant commercialism that prevails in the other coastal areas of Phuket. The Atsumi folks had left me a salad in the refrigerator and I savored every bite the evening before my fast was to begin! Then Iain and I went out exploring before crashing for the night.
My first morning started at 7am. I staggered around the room then headed over to the main resort center for our morning activity - hill walking. Every morning and evening Atsumi organized activities for it's guests. Attendance was voluntary but encouraged. Some things, like the hill climb, were meant to get you active and out of the cleansing depression that many people slip into. Other activities were for information, like how to properly break your fast or the lecture on why fasting is beneficial. I participated most mornings but most days I was feeling too ill or tired in the afternoon to enjoy the activities.
The first day started really well. The hill climb was easy, we walked up the gentle slope to the lookout point over Nai Harn beach. The view was wonderful, the air was cool that early in the morning and I had a chance to meet some of my fellow fasters who were all very interesting people. After our morning activity we had the morning meeting where each person was given their daily schedule and we asked our questions for the day. Then the newbies were given their orientations...this is where we learned how to do a proper colonic (or colema). I won't give any details on the colonics, only that it was a humbling experience, in no way scary or painful.
Aside from our twice daily colonics we had four lots of herbs and nutritional supplements to take daily as well as four psyllium and bentonite clay 'shakes'. We were told to drink as much water as we could, and we could drink the water from two coconuts daily. The most difficult part for me was the daily liver cleanse drink. It was a mix of lime juice, crushed garlic and olive oil and although it tasted good (like Cesar salad dressing) it was awful to be burping up raw garlic for hours and hours with nothing going into the system to cut the taste. In the evening we had our only 'real' food, a small thermos of vegetable broth sans vegetables. It felt like a substantial meal with so little going into the system and I was lucky to enjoy the taste. Aside from the food aspect of fasting we also enjoyed a daily massage (a choice of thai, full body oil, foot, neck and shoulders or thaiatsu) and daily herbal saunas with ginger lemon tea. As long as you could relax and ignore your stomach, it was a wonderfully relaxing regimen!
I got violently sick the first night. The lingering garlic in my stomach and an attempt at belly dancing did me in. I was fully demoralized when I staggered back to the room at 7:30pm. I was ready to stuff my face and give up on the ridiculous fasting idea I had decided to pursue. Iain was my life-line that night. No matter how silly he thought some of the Atsumi program was he stood behind my choice to be there, 100%. He gave me the shoulder I needed that night and kept me motivated to stick with the program regardless of the awful garlic stench I was emitting!
The second day was the hardest physically of the 7 days I spent fasting. I felt nauseous all day and was sick again that night although not as badly as the previous night. However, once my initial wave of self doubt passed that first night, things never looked as bad, even though I felt worse. Happily by day three I was beginning to feel the first inklings of the euphoria people can experience while fasting. It is a feeling of power and lightness that comes with cleaning your system out and exerting your willpower successfully. By day 7 I was heartily sick of psyillium fiber but I felt like I could have easily finished a 14 day program.
Once again, while I was improving Iain was getting sick. He had been healthy for two days but after a trip to one of the night markets in Phuket Town he was attacked by the same type of intestinal bug that had bothered him previously. This time we took a trip into a recommended medical clinic just outside Phuket Town rather than rely on the travel medical kit we had brought from New Zealand. We saw the doctor who prescribed antibiotics and sent Iain in for some lab work. He reassured us that it was unlikely it was dangerous but to be extra careful with water and ice for the rest of our trip.
So, our seven days at Atsumi were as exciting for Iain as our first ten had been. I felt terrible that he wasn't getting to experience the joys of Thailand - no diving, no motor scooter rides, no sightseeing or island hopping. I was accomplishing something I had been looking forward to for months but I couldn't help him other than to offer support while he was suffering.
At the end of my fast he was finally starting to perk up but we decided not to island hop for our last three days and to instead spend the time in a hotel in Nai Harn beach. At the very least he would get to see a beautiful stretch of sand and water. So on June 9th we moved from our quiet haven to the All Seasons resort on Nai Harn beach. It proved to be a nice location with taxi's nearby, no hawkers and beautiful sunsets to enjoy.
On our first day at the All Seasons we had to run into Phuket Town for a second round of lab work and our final visit to Iain's doctor. While there we had our cab driver take us on a side trip up to the Big Buddha. The Buddha has been a work in progress for at least 3 years, it stands 43 meters tall and is over 20 meters wide at the base. It is a reinforced concrete structure covered in white marble tiles. As a fundraiser, the monks responsible for the temple have been selling tiles to devotees and tourists alike, once you pay the 300baht you sign the tile with your name and a message and it will be added to the lotus flower that the Buddha sits on. The main Buddha figure has been completed and only the base needs finishing now. It was a phenomenal sight to see - it is visible from anywhere on the southern half of the island and up close it appears to extend up towards the sun for miles. The detail work on the face and hands is phenomenal, it is a true labour of love for the Thai people.
Our second day in Nai Harn we went on a last minute souvenir buying spree in Karon and Kata beaches. We had finally acclimatized and enjoyed the walk from one town into the next. We bought items only when the sales people weren't pushy and searched out unique items we hadn't seen or been able to find before. It was a nice day and a quiet night.
Our third and last day in Nai Harn we went on a snorkeling trip to Raya Island. We had booked it at our hotel and were looking forward to a small tour group with a couple of different snorkeling options. It wasn't the diving Iain had hoped for, but it was very enjoyable none the less.
We left early in the morning and headed to Chalong Bay to hop on the speed boat that would take us to the island. There were only 7 of us on the trip and we made good time across the 1 meter swell to the island. We stopped in an empty cove near a big resort for the first snorkel. There were plenty of fish of many different varieties. There were also a lot of huge, scary jellyfish in the water. Iain and I made a circuit around the bay searching out different types of fish but I was disturbed by the lack of coral and bleaching and dying off of the coral that was there.
The second bay we stopped at was much the same as the first. There were huge schools of fish, from tiny flashing fingerling's to the bizarrely shaped needle fish. Once again there was very little coral and a lot of jellyfish, only this time there were smaller jellyfish and we were getting stung. I only lasted about 20 minutes in the water before I had to go back to the boat.
The troupe of us were then taken to the dock where we were offloaded to go have lunch in a tiny beach side restaurant. We staggered drunkenly down the floating dock that was the main access to the island during the off season. This time of year the powdery, white sand beach where the resorts and restaurant were located wa getting slammed by huge rolling waves. We made it off the dock and into the back of a glorified hay wagon attached to an ancient chugging tractor for the 10 minute trip across the island. We made our way slowly down sandy paths that wove through the coconut plantation and encroaching jungle. Little fires smoldered all around us where fallen coconuts and palm boughs were being burned by the locals.
The gateway to the beach was through a new resort development. The buildings likely replaced thatch huts that were torn down during the tsunami or in the wave of developments that happened when land was cheap following the disaster. Whatever the reason, the developments were huge but tasteful and there were still some of the original Thai gems clinging to the rocks on either side of the bay. We headed for one such restaurant and clambered over 'rustic' salvaged driftwood walkways into the much patched, character rich restaurant we were to enjoy lunch in.
The waves crashed onto the rocks and foamed up under the floorboards, to one side of the sprawling building was an enormous, live, sea eagle and to the other was a slightly smaller sea hawk. The two birds were big attractions during peak season, and they were very tolerant of the 7 of us snapping photos and oohing and ahhing over them. There were also four gorgeous little kittens playing just a short distance from our lunch table and a 1.5m monitor lizard made an appearance half way through the thai feast we were served for lunch. We chatted and ate leisurely, used the freshwater shower at the restaurant, photographed every furred, feathered or four-footed creature we saw and then climbed the staircase behind the restaurant to check out the view of the bay. It was the first time we had enjoyed a truly tropical view. The water was turquoise with clean, white foamy crests where the waves crashed into the shore. The beach looked like a strip of icing sugar and the jungle erupted from above the rocks on either side of the bay, dripping it's brilliant green foliage towards the sea. It was a perfect place to while away the hours body surfing and soaking up the tropical sunshine.
We were taken back to our boat in the late afternoon and enjoyed the 30 minute race across the water back to Phuket. We were delivered to our hotel before sunset and enjoyed a quiet walk around the area before heading in for dinner, then packing and an early sleep.
We were ready to go at 7am when the taxi came to deliver us to the airport. I have always loved Thailand and it was just as hard to say goodbye to Phuket this time as it has been in the past. We were leaving with funny stories, good memories, and the knowledge that we would soon be heading home to Canada.





